Working Up a Sweat – Personal Training and Coaching

Congratulations to the PTC class for their work and dedication this year so far. It was nice to see an article about the students in the course in the Leader recently.

http://www.theleader.com.au/story/1653800/personal-training-course-at-school/?cs=1255

Following on with their extensive training students have moved into practising their skills with sections of work placement within the school.

Our PTC class have successfully run training sessions for year 7, 8, 9 and 10 sport groups as well as the lunchtime gym club. Some of the activities include spin bike sets, boxercise, hydro-gym, agility, speed work, body weight strength, circuit and power sets.

The students successfully demonstrated the knowledge and skills they had learnt in class while tutoring their younger students. I was impressed with their leadership skills and the mentoring roles they have taken on with some of the students. I have had requests from school sport groups to be trained by this class on a regular basis.

In the next couple of weeks these students will complete an Applied First Aid certified training course and a Level 1 Rugby League Coaching Certificate.

Mr Liley –¬†Head Teacher PDHPE

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February 2019

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1
  • English Extension 1 12 Task 1:TASK 1 Imaginative Response and Reflection Year 12
  • Food Technology- 9FT2 Task 5: Yearly Exam Units 3 & 4 Year 9
2
3
4
5
6
7
  • Preliminary Dance Pilates 11
8
  • UOW Discovery Day Year 12
9
10
11
  • Onstage - Drama Excursion
12
  • Yr 12 Pathways Evening Year 12
13
14
  • Technology 7TEA2 Task 1:Digital Citizenship Quiz Year 7
  • Technology 8TEA4 Task 1:Digital Citizenship Quiz Year 8
  • Technology 8TEA6 Task 1:Digital Citizenship Quiz Year 8
  • Callback 2019 11
15
  • Technology 8TEA5 Task 1:Digital Citizenship Quiz Year 8
  • Technology 7TEA1 Task 1:Digital Citizenship Quiz Year 7
  • Technology 7TEA3 Task 1:Digital Citizenship Quiz Year 7
16
17
18
  • Alan Davidson Cricket
  • Drama Task 1:Research Task Year 9
19
  • English 8G Task 1:Diagnostic Writing Task Year 8
  • English 8Y Task 1:Diagnostic Writing Task Year 8
  • English 8M Task 1:Diagnostic Writing Task Year 8
  • English 8E Task 1:Diagnostic Writing Task Year 8
  • English 8A Task 1:Diagnostic Writing Task Year 8
  • English 7G Task 1:Diagnostic Writing Task Year 7
  • English 7Y Task 1:Diagnostic Writing Task Year 7
  • English 7M Task 1:Diagnostic Writing Task Year 7
  • English 7A Task 1:Diagnostic Writing Task Year 7
20
  • Swimming Carnival Yrs 7-12
21
  • Verbal Combat Yrs 7/8
  • English 7M Task 1:Diagnostic Writing Task Year 7
  • English 9G Task 1:Diagnostic Writing Task Year 9
  • English 9Y Task 1:Diagnostic Writing Task Year 9
  • English 9E Task 1:Diagnostic Writing Task Year 9
  • English 9A Task 1:Diagnostic Writing Task Year 9
  • English 10G Task 1:Diagnostic Writing Task Year 10
  • English 10Y Task 1:Diagnostic Writing Task Year 10
  • English 10M Task 1:Diagnostic Writing Task Year 10
  • English 10E Task 1:Diagnostic Writing Task Year 10
22
  • English 9M Task 1:Diagnostic Writing Task Year 9
23
24
25
  • HSC Forum @ Hazelhurst
  • Music 12 MUSIC Task 3:TASK 3A AURAL Year 12
  • Music 11 MUSIC Task 1:1A PERFORMANCE Year 11
26
  • Shape 2018 HSC Seminar & Exhibition
27
  • Mathematics Advanced Task 2:Investigation Task Year 12
  • Mathematics Standard Task 2:Investigation Task Year 12
28
  • Museum of Ancient Cultures Yr 9 &11
  • Ancient History and Forensic Archaeology Excursion Yr 9 Forensics & Yr 11
  • Science Task 1:Electrical Design Year 9
  • Music 8G Task 1:PRACTICAL Year 8
  • Music 8A Task 1:PRACTICAL 8
  • Technology 7TEB6 Task 1:Promotional Prototypes Moodle Test 7

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