Working Up a Sweat – Personal Training and Coaching

Congratulations to the PTC class for their work and dedication this year so far. It was nice to see an article about the students in the course in the Leader recently.

http://www.theleader.com.au/story/1653800/personal-training-course-at-school/?cs=1255

Following on with their extensive training students have moved into practising their skills with sections of work placement within the school.

Our PTC class have successfully run training sessions for year 7, 8, 9 and 10 sport groups as well as the lunchtime gym club. Some of the activities include spin bike sets, boxercise, hydro-gym, agility, speed work, body weight strength, circuit and power sets.

The students successfully demonstrated the knowledge and skills they had learnt in class while tutoring their younger students. I was impressed with their leadership skills and the mentoring roles they have taken on with some of the students. I have had requests from school sport groups to be trained by this class on a regular basis.

In the next couple of weeks these students will complete an Applied First Aid certified training course and a Level 1 Rugby League Coaching Certificate.

Mr Liley –¬†Head Teacher PDHPE

News
Upcoming Events

February 2018

Mon Tue Wed Thu Fri Sat Sun
1
  • School Swimming Carnival ALL
2
  • Drama Task 4:Development of Individual Project and Logbook Phase 1 Year 12
3
4
5
  • Sharks Wellbeing Presentation
6
7
  • Chinese School Visit - Wulumugi
  • Onstage - Drama Excursion
8
  • Chinese School Visit - Wulumugi
9
  • Chinese School Visit - Wulumugi
10
11
12
  • Chinese School Visit - Wulumugi
13
  • Chinese School Visit - Wulumugi
  • P&C Meeting
  • Year 12 Pathways & Information Evening
  • C2L Student Devices Connected to Network Yrs 7-10
  • Positive Start Year Assembly Year 12
  • Positive Start Year Assembly Year 7
  • English Extension 2 Task 1:Viva Voce Year 12
14
  • Year 7 Vaccinations - HPV & DPT
  • Positive Start Year Assembly Year 9
  • Positive Start Year Assembly Year 9
15
16
  • Positive Start Year Assembly Year 11
  • Positive Start Year Assembly Year 10
  • Drama Task 1:Research Task Year 9
17
18
19
  • English 9G, 9Y, 9M, 9E Task 1:Diagnostic Writing Task Year 9
20
  • Alan Davidson Shield Cricket
21
  • Science G Task 1:Electrical Assessment Year 9
  • Science Y Task 1:Electrical Assessment Year 9
  • Science E Task 1:Electrical Assessment Year 9
  • Science M Task 1:Electrical Assessment Year 9
22
  • Software Design and Development Task 3: Major Project - Stage 1 Year 12
  • Primary School Visits (Gymea North PS)
23
  • UTS Stem Conference Year 10
24
25
26
  • Under 15s Netball KO Match
  • Primary Schools Visit (Kareela PS)
  • Primary Schools Visit (Sutherland PS)
  • Visual Arts HSC in a Month Excursion Year 12 VA
27
  • Primary Schools Visit (Sutherland North Primary)
28
  • Primary Schools Visit (Oyster Bay PS)
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