Working Up a Sweat – Personal Training and Coaching

Congratulations to the PTC class for their work and dedication this year so far. It was nice to see an article about the students in the course in the Leader recently.

http://www.theleader.com.au/story/1653800/personal-training-course-at-school/?cs=1255

Following on with their extensive training students have moved into practising their skills with sections of work placement within the school.

Our PTC class have successfully run training sessions for year 7, 8, 9 and 10 sport groups as well as the lunchtime gym club. Some of the activities include spin bike sets, boxercise, hydro-gym, agility, speed work, body weight strength, circuit and power sets.

The students successfully demonstrated the knowledge and skills they had learnt in class while tutoring their younger students. I was impressed with their leadership skills and the mentoring roles they have taken on with some of the students. I have had requests from school sport groups to be trained by this class on a regular basis.

In the next couple of weeks these students will complete an Applied First Aid certified training course and a Level 1 Rugby League Coaching Certificate.

Mr Liley –¬†Head Teacher PDHPE

News
Upcoming Events

April 2017

Mon Tue Wed Thu Fri Sat Sun
1
  • Europe 2017 Students
2
  • Europe 2017 Students
3
  • Europe 2017 Students
  • Half Yearly Exams Year 12
  • Half Yearly Exams Year 12
4
  • Europe 2017 Students
  • Half Yearly Exams Year 12
  • CHS Swimming - SOPAC (Homebush)
  • Half Yearly Exams Year 12
  • CHS Swimming - SOPAC (Homebush)
  • Dance Task 2: Practical Examination Year 9
  • Design and Technology - 12DAT1 Task 1: Case Study of an Innovation Year 12
5
  • Europe 2017 Students
  • Half Yearly Exams Year 12
  • Half Yearly Exams Year 12
  • Personal Training and Coaching Task 2: Analysis with Performance Year 12
6
  • Europe 2017 Students
  • Half Yearly Exams Year 12
  • Geography 10E/10M Task 1:Geographical Issues Assignment Year 10
  • Half Yearly Exams Year 12
  • School ANZAC Service
  • Industrial Technology - Timber - 9ITW1 Task 1: A Renewable Resource - Research Task Year 9
  • Industrial Technology - Timber - 9ITW2 Task 1: A Renewable Resource - Research Task Year 9
7
  • Europe 2017 Students
  • Half Yearly Exams Year 12
  • School ANZAC Service
  • Half Yearly Exams Year 12
8
  • Europe 2017 Students
9
  • Europe 2017 Students
10
  • Europe 2017 Students
11
  • Europe 2017 Students
12
  • Europe 2017 Students
13
  • Europe 2017 Students
14
  • Europe 2017 Students
15
  • Europe 2017 Students
16
  • Europe 2017 Students
17
18
19
20
21
22
23
24
  • School Development Day
  • School Development Day
25
  • ANZAC Day Public Holiday
  • ANZAC Day Public Holiday
26
  • Half Yearly Exams Year 11
  • 9ART.1 Visual Arts Task 2:Critical/History Study
  • Half Yearly Exams Year 11
  • PDHPE Task 1: Half Yearly Examination Year 11
  • Community and Family Studies Task 2: Parenting and Caring Task Year 12
  • Dance Task 1: Anatomy Examination Year 11
27
  • Half Yearly Exams Year 11
  • Half Yearly Exams Year 11
28
  • Half Yearly Exams Year 11
  • Taronga Park Zoo Excursion Year 7
  • Half Yearly Exams Year 11
  • Waterfront Workout Fieldwork Pyrmont Year 10
29
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